Services

Yoga Classes (Online):

  • 30 min: Vinyasa flow of your choice - Power or Restorative

  • 45 min- Vinyasa flow of your choice - Power, Restorative, or Specific Areas

  • 1 hour: Full vinyasa flow that covers Strength and Restorative

  • 1 1/12 hour: Modified Ashtanga Series

Breathwork:

  • Nadi Shodhana

  • Sun Breath

  • 5 count

  • 80-20 Breath

Yoga Philosophy:

  • Yoga Sutras

  • Yoga History

Nutrition:

  • Diet Analysis

  • Allergy Testing

  • Meal Planning - Lose weight, Gain weight, Build muscle, Manage a Healthy lifestyle

Singing Bowls:

  • Chakra Reading and Tuning: $60 1 hour

  • Chakra Reading with Reiki: $80 1 hour

Reiki:

  • Distant (Online) Session: $60 1 hour

  • In Person: $75 1 hour

Reiki I & II Class available:

  • 3 day class

  • Usui Tibetan Reiki I & II Attunement

  • Reiki Manual

  • Practice Reiki sessions

Reiki Master Class:

  • 3 day class

  • Usui Tibetan Reiki Master Attunement

  • Reiki Master Manual

  • Reiki Attunement practice

Book Now!

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